7 Simple Ways to Eat More Veggies!

7 Simple Ways to Eat More Veggies!
Yo, gorgeous health getter! These tips are for you. Muuuaaaahh! 😘
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3 tips on how I stay healthy in a polluted world

3 tips on how I stay healthy in a polluted world
The strategies I use for wellness have proven to be effective. 

Choices + intentionally applying them consistently is how I created my wellness lifestyle.
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Healthy living food at my fingertips

Healthy living food at my fingertips
Yay, success! I'm growing my own bounty of living food......inside my house! This is instead of buying greenery from the store where it may have traveled up to 1500 miles and is already dying or dead! Check out the set up.

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How I get protein without plugging up my digestive system

How I get protein without plugging up my digestive system
Good health starts in the digestive tract!

Check out my fav super yum plant protein packed breakfast that won't plug up the digestive system! 
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